Simple Health Radio

Guys, if you want to know healthy life secrets, you need to listen to this podcast...it is absolutely amazing!

I just listened to their episode #32 and have already added their show to my favorite podcasts' list.

In this episode, they talked about diet pills and obesity. I got to know that obesity is diagnosed based on a person’s Body Mass Index, a formula which includes factors such as height, weight, and age. Usually caused by overuse of calories and lack of exercise, obesity can result in problems such as high blood pressure, diabetes, thyroid issues, and pregnancy complications.

There are a few types of FDA-approved medications which either reduce cravings, act as a stimulant to increase heart rate and metabolism, block fats, or function as diuretics. There are also over-the-counter medications, however, these are not approved or recommended, due to their high risk of side effects and potential bodily imbalances.

The host recommended that the best course of action is to consult with your doctor and come up with a long-term plan for your health. Your doctor will recommend lifestyle modifications, such as healthy eating, exercise, and potential medications. When creating and modifying your plan, be sure to do your research.

Connect with Simple Health Radio:
Website - http://simplehealthradio.com/
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iTunes - https://itunes.apple.com/us/podcast/simple-health-radio/id1325066275
Phone - 1-800-873-5106