Are you interested in learning how to burn the Fat and feed your muscles? Read "The Emergency Workout Plan", the perfect book that will teach you how to lose fat and build muscle all from the comfort of your home.
This book will be your first step in uncovering the hidden potential in bodyweight training.
Author Nickolas McKeever addresses the multiple aspects that can be applied to continually make traditional bodyweight training last you a lifetime.
The Emergency Workout provides readers with set routines, progressions, and variables that can be changed to fit any situation.
Be it for the soccer moms who want to stay active enough to play with their kids, to the athlete looking to take their strength to the next level. This book has it.
Embark on your journey to ultimate physical freedom and unlock the true potential of your body.
All with just 3 simple moves.
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