One Second a Day 2017

One Second a Day 2017 A lot can happen in a year. A year doesn’t seem too long, and yet, you look back to a year ago, and everything is different. This past year, I graduated with my masters and began earning my doctorate. I experienced the grief of dealing with a family member’s life threatening illness and the loss of a dog that I had since I was seven years old. I learned the joy of rescuing a new puppy and travelled across the country by myself for the first time. I started a new business. Wrote a new book. Worked on taking back my world record.

Yorkiepoo rescue plays the drums

Yorkiepoo rescue plays the drums I just rescued Mo a couple months ago, and we fell in love right away. He is so smart...and musical! Just listen to this mini-Ringo play!

Own It. For Girls Who Want TO Become More

Teen girls between the ages of 12-19 years undergo physical and emotional distress in silence. From low self-esteem to excessive harm, teen girls struggle to find balance between constructive criticism and self-destructive thoughts.  In our case study, 71% admitted to not talking to their parents about their fears. Teen girls are extra sensitive on their outward appearance, physique, accessories and their social life, friends and emotions.

A number of teenage girls struggle with low self esteem and loneliness. According to the survey carried out on 333 girls between 12-19 years from 11 global ethnicities, 50% would like to change their physical appearance, 56% do not love themselves, and only 25% love themselves while 19% are not sure if they love themselves.

Own It is the world’s first mind therapy book for girls. The book is designed to inspire, devalue loneliness and re-invent low self esteem. It is a 2 in 1 book addressing a fierce mental battle in adolescent girls and providing a positive and hopeful way to overcome these challenges. The book hopes to empower young women towards living a more fulfilled life, embracing their physique and owning their emotions and fears.

The early bird specials include a free downloadable digital OWN IT planner. My Best Friend and I early bird special includes 2 hardcover copies and 1 OWN IT resolution planner for £30. The book includes quotes, topics on mental and emotional challenges as well s everyday ideas and workbook to overcome these challenges. Here is the story https://vimeo.com/247693456

You can be part of the campaign https://www.indiegogo.com/projects/own-it-for-girls-who-want-to-become-more--2#/ and donate towards the €8500 needed to produce the first 600 books. Every order will include a shipping discount as an incentive. You can also help spread the word and get your friends and networks to be part of this course.

How to Improve Your Memory

Have you ever watched someone counting cards at a poker game and thought how can a person increase the memory to such an extent and have such advanced mind and memory function that they can remember all of those cards? There are a number of ways to develop better mind and memory function on an ongoing basis and one of the best ways is using creative games that improve memory.

If you have been looking for techniques for improving memory, you have probably come across a number of products that can help you. But did you know that underlying the success of all these products is a very simple ‘secret’ technique that can not only be used for improving memory, but also for enhancing many other aspects of your life?

This technique for improving memory is so simple that it would be easy to disregard it. But don’t make that mistake. By making some simple changes to your life you can have a major positive effect on your memory and concentration, regardless of whatever additional techniques you may choose to employ.  As a side benefit, your overall health and quality of life will also improve.

The ‘secret’ technique consists of two things – Exercise and Nutrition!

Our brain is responsible for storing and managing our memories.  It is an absolutely incredible organ that, by and large, we take for granted…until it doesn’t work as well as we would like. However, if we treat it well, it will reward us with excellent powers of recall and concentration.

Regular exercise is absolutely critical to good brain health and to improving memory. It increases the flow of blood and oxygen to the brain and helps to clear away any waste products. Exercise also stimulates the production of the ‘feel good’ chemicals in our brain, such as endorphins, which help us to approach life, learning and memory improvement in a much more engaged and constructive way.

Exercise is a great technique for improving memory because it calms us down, helps us to breathe more evenly and deeply, and removes the stress and ‘fuzziness’ of mind that prevents our memories from being stored and recalled efficiently.

Providing proper nutrition is also a critical ‘technique’ for improving memory.  In some respects the brain is like an incredibly complex machine that needs top quality fuel to function at its best.  Natural, unprocessed foods are great for improving memory and concentration.

It also pays to have a look at what you drink.  Drinking plenty of fresh water can greatly assist your clarity of mind. Be mindful that stimulants such as caffeine will tend to make you feel more ‘jumpy’, instead of calm and focused, which is the best state to be in for improving memory.  Alcohol can also reduce your ability to think clearly and this should be borne in mind if you are focusing on improving your memory.

Author Bio: Sohail is a content marketer and a blogger, currently he is associated with Smiletutor.sg an online tuition agency in Singapore. His hobbies include writing, reading books, traveling and gardening.

 

Filed under: Read Now

Image Ranger Desktop Photo Management Software

Image ranger is computer software available for Windows XP, 7, 8, and 10 used to arrange and store photographs, I use it, because I love to take photos. It is specially designed for amateur photographers and home users looking for easy to use software to store, tag and organize their photos accordingly.

This Image ranger is specially designed to run on Windows OS and you can easily sort out your photographs into folders. It has a fast user interface with image rating that shows up to thousands of photos. Has image search and tagging capability for SEO.  I like that it has options for prices as well.

Home Edition – The price is at $35 annually for basic home use

Pro edition – The price is at $60 annually

Premium edition – the Price is at $20 per month

You can enjoy a bargain by using this coupon code: Morissa50. It is valid until January 31, 2018 and gives you 50% off service work online or on call. For more details, check out Imageranger.com.

Interview with Underground Book Reviews

I am so excited to share an interview I had with Underground Book Reviews. If you want to learn more about my experience as a publisher, and as an entrepreneur, read all about it here.

Filed under: Media Appearances

Virus Repair Now service

All I can say is to Virus Repair Now service is - Thank you. I was having a problem with Trojan and they managed to clean my laptop, windows system, from the virus in just an hour. For me, it's more than efficient. After cleaning the laptop, it now starts up quickly and surfs the Internet faster. Staff is very polite and professional. This was the best solution for me for many reasons, but what I liked most was that is remote. Since I'm working and I do not have time to carry a laptop somewhere to be fixed, this was a cherry on top.  It's very important to have an antivirus, not just any kind, but a good antivirus because, without antivirus protection, you risk losing your important files or the cash you've saved.

In addition to cleaning computers from viruses, they also provide services like Tune-Up, Ransomware Removal Service, Protection Setup, etc... You can have all of this done and not leave your home. Amazing! What is really nice is that if they somehow did not fulfill your expectations, you don’t pay them. But, I am sure that won't happen. https://virusrepairnow.com/about-us/ is my recommendation to everyone working on a computer, because maintenance is more than necessary.

ME, MYSELF AND WORDS APP GAME

Are you a word game fan? There is a new word game guaranteed to keep you busy and entertained even at work. Me, Myself and Words loads on Microsoft Excel making it possible to play discreetly at work. You will not need to sneak around on your computer to enjoy this game and the best part is that you can save your progress and continue later.

Me, Myself and Words games like other games is designed to provide the perfect time out moment especially at work. Its characteristics features that set it apart from other games include:

-       It is a single player game, which means you are playing for your very own best score!

-       You can add words to the dictionary and make it as fun as you want by using some slang    or inside jokes!

-       It gives you all the details needed to make a perfect strategy!

-       It saves your top 10 scores (so you can look back with pride)

-       It has a lot of classic features such as letter scramble, letter swap, double and triple letter/word scoring

Besides being super fun, this game builds your concentration and vocabularies helping you learn new words in an interesting way. When you need a breather off your work, just load your Microsoft excel and start playing. To get the Me, Myself and Words game and more, follow this link https://www.fiverr.com/callmepete/deliver-an-awesome-new-game-you-can-play-at-work?arrived_from_manage_gigs=true&display_share=true.